Relaxing with Rob

BONUS exercise -- Guided Imagery for Success

February 12, 2020 Rob Sepich Season 1
Relaxing with Rob
BONUS exercise -- Guided Imagery for Success
Show Notes

Try this guided imagery exercise to help prepare for an important event (e.g., interview, exam, or presentation). For an excellent resource on guided imagery, I recommend this book by Martin Rossman, M.D.